Training & Orientation Runs
2010 Orientation Run Schedule
The following training/orientation runs have been set up to help you prepare for this year's event. All training runs are free for everyone (you don't need to be registered for Frosty Mountain).
Special bonus! Every time you show up for a training run, your name will be entered in a draw for Tenderfoot Boogie next year. The draw will be held at Frosty. You do not have to be present to win!
Saturday, August 14th -- North Vancouver -- 9:00 AM
Meet at Grouse Mountain gravel parking lot.
Take Baden Powell to Executioner up to Per Gynt to Mountain Highway down to Pipeline to Baden Powell and back to the parking lot. 2 to 4 hrs. Report
Saturday, August 21st -- North Vancouver -- 9:00 AM
Meet at Grouse Mountain gravel parking lot.
Take BCMC to Mountain Highway to Seventh Secret all the way parallel to Mountain Highway to Baden Powell turn right to get back to the parking lot. 2.5 to 4.5 hrs. Report
Saturday, August 28th -- Manning Park --10:00 AM
Meet at Lightning Lake Day Use Area parking lot.
Run second loop of Frosty. 23 km. 2.5 to 4.5 hrs.
Saturday, September 4th -- Manning Park -- 10:00 AM
Meet at Lightning Lake Day Use Area parking lot.
Run first Loop of Frosty. 27 km. 3 to 5 hrs.
Saturday, September 11th -- North Vancouver -- 9:00 AM
Meet at Bean Around the World at Parkgate Shopping Center on Mount Seymour Road.
Run up old Buck to Mushroom parking lot, over to Ned's Atomic Dustbin, down to Bridal Path and finish on Old Buck to Bean Around the World. Then go home and rest up for Frosty!
2 to 4 hrs.